1/18/09

Sloppy Sammies

Sloppy Sammies

1.25 lb lean ground turkey
1-2 tsp olive oil
1 med onion, finely chopped
1 carrot, shredded
1 red pepper, finely chopped
1 tsp chili powder
1 tsp smoked paprika
1 tsp garlic
salt and pepper to taste
1 small can of tomato sauce
1/4 cup ketchup
2 tsp Worcestershire sauce
2 tsp chili powder
1 TB mustard
2-3 TB brown sugar

In large non-stick skillet over medium high heat, saute onions, carrots and red pepper until softened. Add ground turkey and continue to cook until browned. Add seasonings to meat and veggie mixture and cook through.

In small bowl combine tomato sauce, ketchup, Worcestershire sauce, chili powder, mustard and brown sugar. Add sauce to turkey and veggie mixture and stir. Cook for about 5 minutes until sauce is warmed through and starts to thicken.

Serve on whole wheat or potato rolls.